“The Kaizen Philosophy assumes that our way of life – be it our working life, our social life, or our home life – deserves to be constantly improved.” – Masaaki Imai Self improvement is hard. There are bad days where your best self seems impossibly far away. Exhaustion can cause a rude statement to blurt out. […]
Category: Resolution
Be Comfortable With Being Uncomfortable
“Fate whispers to the warrior ‘You cannot withstand the storm.’ The warrior whispers back, ‘I am the storm.’” – Unknown Nobody wants to be uncomfortable. Our bodies are designed against discomfort. If you have an itch, you scratch it. If a seat is uncomfortable, your body gives you signals to get up. This instinctual want has roots far […]
Love the To-Do List
“The way to get started is to quit talking and begin doing.” – Walt Disney To live is to have things to do. The only time you will have nothing pending is when you’re dead. It’s easier to appreciate the existence of chores and tasks while keeping this fact in mind. As they are guaranteed, we’re […]
Time for Analog
“With everything you do, in fact, you should train yourself to question your repeated behaviors.” – Dan Ariely, Predictably Irrational A day of staring at a screen ends in an evening with the glow of a device casting your shadow on the back wall. Any prolonged period of deep thought is destroyed by the unending notification pings […]
Upgrade Your Resolution Game
“A goal is not always meant to be reached; it often serves simply as something to aim at.” – Bruce Lee January has come to an end which inevitably leads to the question: what is your resolution? By definition, a resolution is “a firm decision to do or not to do something.” Unfortunately, over time […]