We at Escape the Screen(s) are obsessed with living our best lives. In our attempt to do so, we have found that the Internet provides tons of advice, but no valid source materials or fact-based evidence to support the claims. So we have taken it upon ourselves to cut through the clutter and provide you guidance backed by research, data and facts.
We supply you with our learnings – successes and failures – so you too can begin to live your best life.
Welcome, and enjoy.
Latest Posts
- Winter Can Make You SAD“What good is the warmth of summer, without the cold of winter to give it sweetness.” — John Steinbeck It’s easy to write off seasonal depression as fake science. That’s… Read more: Winter Can Make You SAD
- How to Create Your Own Reality Through Hard Work and Determination“The price of anything is the amount of life you exchange for it.” — Henry David Thoreau The mind is a powerful thing; just search “the power of the mind”… Read more: How to Create Your Own Reality Through Hard Work and Determination
- Superfoods Actually Are Super“Kale is a superfood and it’s special power is tasting bad.” — Jim Gaffigan Hold on for this one: Eating is required to live. Food is fuel for everything you… Read more: Superfoods Actually Are Super
- It’s Not Your Imagination, the Internet Has Become Crappier“We’re all living through a great enshittening, in which the services that matter to us, that we rely on, are turning into giant piles of sh*t.” — Cory Doctorow Let’s… Read more: It’s Not Your Imagination, the Internet Has Become Crappier
- How to Use Self-Reflection for Personal Growth Without Self-Criticism“The beatings will continue until morale improves.” — Captain Bligh Everyone has room for improvement. Self-reflection is a way to learn about yourself and constantly get better. Though too much… Read more: How to Use Self-Reflection for Personal Growth Without Self-Criticism