“I prefer physical exhaustion over mental fatigue any day.” — Clotilde Hesme Workdays can be long and grueling. This has the potential to leave you completely drained afterwards. You want to be active in your free time, but pushing past the fatigue can leave you even more exhausted the next day. Conversely, you just hit […]
Category: Goals
Don’t Panic, Calm Your Way Through Situations
“Don’t Panic.” — Douglas Adams, The Hitchhiker’s Guide to the Galaxy Keep calm and carry on is not just a campy phrase. The ability to regulate emotions and keep a clear head is essential to making sound decisions during hard or stressful times. Stress is guaranteed in life, so it makes sense to practice the best […]
Generational Wealth Isn’t a Free Ride
“The finest inheritance you can give to a child is to allow it to make its own way, completely on its own feet.” — Isadora Duncan As current or future parents, you may be working hard to build up a nest egg just like your parents did before you. Not only to afford the essentials, […]
Anyone Can Become a Millionaire
“The only difference between a rich person and a poor person is what they do in their spare time.” — Robert Kiyosaki, Rich Dad’s CASHFLOW Quadrant It’s the American Dream: Stick to the grind, make good decisions, and retire a millionaire. The good news is this is very achievable. The bad news is that doesn’t […]
The Hollywood Physique Isn’t Real, Who Knew?
“I had to work out all the time, eat perfectly, just to look kind of bad. Not even great.” — Paul Rudd, During an “Ant-Man” interview Super heroes are amazing, it’s even in the name. Artists have been drawing them impossibly both ripped and jacked for decades. With calves the size of softballs and biceps […]
What If Your Best Isn’t Good Enough?
“Realize that everyone that you think is perfect feels like they’re not good enough, too.” — Alessia Cara The Olympics just took place and while it is amazing to watch top athletes compete, they only give out medals for first through third. We have all been in situations where we have given it our all. […]
The Sure-Fire Way to Build Wealth
“If opportunity doesn’t knock, build a door.” — Milton Berle Building wealth takes time. Life costs money and, as your parents would tell you, money doesn’t grow on trees. Increasing your savings is a long game strategy. Depending on where you are in this process, it can come with certain challenges. Luckily, there is a […]
Don’t Scream “I’m the Boss!”
“I’m the boss” — The Lonely Island Congratulations, you’ve been promoted! Years of hard work, long hours, side of desk projects, politicking, etc. has led to you getting a new title, a new salary, and perhaps even a new team. You’re on fire. You feel great. You want to run around with your new boss […]
Check In On Your Resolutions
“Your life does not get better by chance; it gets better by change.” — Jim Rohn Remember those New Year’s Resolutions you made in January? It’s time to check in on them. July 2nd is the official middle of the year. If you followed our recommendation for 2024 then you should be mid-way through your […]
Always Have Your Sleeves Rolled Up
“The future is now. Roll up your sleeves and let your passion flow. The country we carry in our hearts is waiting.” — Bruce Springsteen The act of rolling up your sleeves has traditionally meant getting them out of the way so you can dive into a project with your hands. The ability to do […]