“No enemy is worse than bad advice.” — Sophocles Opinions are everywhere. Social media has made it all too easy to blast opinions or unsolicited advice to endless masses, often devoid of context or facts. This leads each of us to being constantly bombarded by advice. While input is certainly useful to help make decisions […]
Author: escapethescreens
Boredom Isn’t a Crime
“Boredom is a crime” — Bo Burnham, “Inside” The world is an exciting place with endless experiences to explore. Recently, we traveled to the self proclaimed “Happiest Place on Earth”. No matter where we looked, we were surrounded by people on their phones. Even Disney amusement parks, with each detail carefully curated, aren’t engaging enough […]
Your Memory Isn’t That Good, Take Notes
“The true art of memory is the art of attention.” — Samuel Johnson Admittedly, the title content is a bit more complex than a one-liner can handle. Research has shown our memories to be both excellent and very flawed. To add to the equation, memory is unique person-to-person and affected by things such as stress […]
A Theme Year for Resolutions
“Not all tools need sharp edges.” — CGP Grey It’s the start of a new year, which means it’s time for resolutions. This can either be an exciting prospect or it can induce feelings of impending failure. Neither changes the fact that the previous year is over and it’s time to start anew. If you […]
The Bookshelf: A Collection 2023
“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” — J.R.R. Tolkien Another year coming to an end with an exciting year ahead. Below are a few collections organized by popularity and editor’s choice. Enjoy and have a happy (Gregorian) New Year1! Top 5 Most […]
Be an Alchemist, Turn Lead into Gold
“When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” — Helen Keller Things do not always go your way in life. Metaphorically, sometimes you are mining for gold and end up with a […]
Tackle Chores With Micro Progress
“Nothing is more exhausting than the task that’s never started.” — Gretchen Rubin Chores stink. The fact is simple but true. Yet, they are a necessary part of life to keep things clean and running. Since chores don’t do themselves, they need to be planned into the schedule. Some can be extremely time-consuming. Instead of […]
Do You Know the Origin Story?
“Don’t become a mere recorder of facts, but try to penetrate the mystery of their origin.” — Ivan Pavlov Everything starts somewhere. Traditions, especially, are formed over centuries of human and civilization evolution. With this in mind, it is no surprise modern holidays and their respective traditions have deep roots in the past. Many people […]
Sleep Solves Problems
“The best bridge between despair and hope is a good night’s sleep.” — E. Joseph Cossman Everyone needs sleep. It refreshes the body and mind. Therefore, sleep is critical to keep you functioning at your best. Life makes it easy to forget this fact causing us to sometimes sacrifice sleep for activities. This can be […]
Supercharge Workouts with Time Under Tension
“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” — Jack LaLanne You only have one body on this ride called life, so it makes sense to take care of it. Most people do not have two or three hours a day to […]