Category: Wellbeing

Detox with Nature

“Adopt the pace of nature. Her secret is patience.” – Ralph Waldo Emerson Nature provides some of the most beautiful sights we can experience during our lifetimes. A quick internet search can pull up countless breathtaking pictures of naturally occurring landscapes. Mother Earth thought of everyone and supplied for a spectrum of tastes – from the […]

Reflect Your Way to Betterment

“Life can only be understood backwards; but it must be lived forwards.” – Søren Kierkegaard Reflection, when done correctly, leads to personal improvement. When done incorrectly, it can cause a downward spiral of self flagellation. Days can be broken down into a string of decisions and effects. An event occurs in which you need to […]

Friendship Takes Work

“Many people will walk in and out of your life, but only true friends will leave footprints in your heart.” – Eleanor Roosevelt Like many things in life, something worth having isn’t easy to gain, nor maintain. Friendship is no different. As life progresses through stages, so do friendships. During childhood, friendship is driven primarily […]

Embrace the Hygge

“Fire is needful to him who is come in, and whose knees are frozen; food and rainment a man requires, wheo’er the fell has travelled.” – Hávamál (“Sayings of the High One” – Thorpe) Stanza 3 Winter is a notoriously tough season. In the aftermath of joyous holidays, depending on religion/area, we are left with […]