We at Escape the Screen(s) are obsessed with living our best lives. In our attempt to do so, we have found that the Internet provides tons of advice, but no valid source materials or fact-based evidence to support the claims. So we have taken it upon ourselves to cut through the clutter and provide you guidance backed by research, data and facts.
We supply you with our learnings – successes and failures – so you too can begin to live your best life.
Welcome, and enjoy.
Latest Posts
- Tricks to Navigate Family Dynamics“I had a great teacher in India who said to me, ‘If you think you’re spiritual and evolved and enlightened, go home for Christmas.’” — Elizabeth Gilbert For the holidays,… Read more: Tricks to Navigate Family Dynamics
- Altruism Improves Happiness“Altruism is innate, but it’s not instinctual. Everybody’s wired for it, but a switch has to be flipped.” — David Rakoff The benefits of giving aren’t just campy sayings on… Read more: Altruism Improves Happiness
- The Joy of Fire“A house with no fireplace is a house without a heart.” — Gladys Taber Winter isn’t coming, winter is here. For us at ETS, the weather has become pretty cold.… Read more: The Joy of Fire
- Is It Still Special to Gorge During the Holidays?“Then the Whos, young and old, will sit down to a feast and they’ll feast, and they’ll feast. And they’ll feast, feast, feast, feast.” — The Grinch Holidays are the… Read more: Is It Still Special to Gorge During the Holidays?
- Talk Through Negative Emotions“We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.” — Brené Brown There is no escaping negative emotions. Each day puts you… Read more: Talk Through Negative Emotions